Top 6 Health Benefits of Coffee!

There are numeruos benefits to drinking coffee believe it or not!!  Researchers have analized the effects of coffee consumption for decades and the results??? Grab that Latte ladies it is good for you.. Oh and you guys too!  Here are some reasons why!   1. Reduce your diabetes risk!  For men six or more cups a day reduced the risk by 54% and womans by 30% over java avoiders.   2.  People who drink coffee on a regular basis are up to 80% less likely to develop Parkinson's.   3. Compared with non java junkies at least two cups daily can translate into a 25% reduced risk of colon cancer!!  I like those stats for sure!  I'll take a double espresso shot please!   4. 80% drop in liver cirrhosis risk and nearly half the risk of gallstones!!  Would you like cream and sugar with your dark roast?   5.  Tomas DePaulis, PhD, research scientist at Vanderbilt University's Institute for Coffee Studies, which conducts its own medical research and tracks coffee studies from around the world notes that people who smoke and are heavy drinkers have less heart disease and liver damage when they regularly consume large amounts of coffee.  I'll take a pack of luckies and a Gin & Tonic bartender and follow that with a tall capp!
 
6. Some evidence shows coffee may help manage asthma, stop headaches, boost mood and even prevent cavities!
 Stop feeling guilty about your 2 o' clock pick me up! It's good for you!  Just leave the donut out of the equation and your good to go!  Java love,
The Java Gypsy!